Squash, winter, butternut, cooked, baked, with salt vs Carrots, raw
Carrots, raw has more calories. Squash, winter, butternut, cooked, baked, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Squash, winter, butternut, cooked, baked, with salt | Carrots, raw |
|---|---|---|
| Calories | 39.9 kcal | 41.0 kcal |
| Protein | 0.9 g | 0.9 g |
| Carbohydrates | 10.5 g | 9.6 g |
| Fiber | 3.2 g | 2.8 g |
| Fat | 0.1 g | 0.2 g |