Squash, winter, butternut, frozen, cooked, boiled, without salt vs Carrot juice, canned
Squash, winter, butternut, frozen, cooked, boiled, without salt has more carbohydrates. Carrot juice, canned has more calories. Values are per 100 g.
| Nutrient per 100 g | Squash, winter, butternut, frozen, cooked, boiled, without salt | Carrot juice, canned |
|---|---|---|
| Calories | 39.0 kcal | 39.4 kcal |
| Protein | 1.2 g | 0.9 g |
| Carbohydrates | 10.0 g | 9.3 g |
| Fiber | - | 0.8 g |
| Fat | 0.1 g | 0.1 g |