Squash, zucchini, baby, raw vs Mushrooms, white, raw
Mushrooms, white, raw has more calories. Mushrooms, white, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Squash, zucchini, baby, raw | Mushrooms, white, raw |
|---|---|---|
| Calories | 21.0 kcal | 22.2 kcal |
| Protein | 2.7 g | 3.1 g |
| Carbohydrates | 3.1 g | 3.3 g |
| Fiber | 1.1 g | 1.0 g |
| Fat | 0.4 g | 0.3 g |