Succotash, (corn and limas), cooked, boiled, drained, without salt vs Corn, yellow, whole kernel, frozen, microwaved
Succotash, (corn and limas), cooked, boiled, drained, without salt has more calories. Succotash, (corn and limas), cooked, boiled, drained, without salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Succotash, (corn and limas), cooked, boiled, drained, without salt | Corn, yellow, whole kernel, frozen, microwaved |
|---|---|---|
| Calories | 115.0 kcal | 113.0 kcal |
| Protein | 5.1 g | 3.6 g |
| Carbohydrates | 24.4 g | 25.9 g |
| Fiber | 4.5 g | 2.6 g |
| Fat | 0.8 g | 1.4 g |