MicroNutritiousPrecision Food & Nutrient Analytics

Succotash, (corn and limas), frozen, unprepared vs Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt has more calories. Succotash, (corn and limas), frozen, unprepared has more protein. Values are per 100 g.

Nutrient per 100 gSuccotash, (corn and limas), frozen, unpreparedCowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
Calories93.0 kcal94.4 kcal
Protein4.3 g3.2 g
Carbohydrates19.9 g19.7 g
Fiber4.0 g5.0 g
Fat0.9 g0.4 g