Sweet potato leaves, raw vs Brussels sprouts, frozen, cooked, boiled, drained, with salt
Sweet potato leaves, raw has more fiber. Brussels sprouts, frozen, cooked, boiled, drained, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Sweet potato leaves, raw | Brussels sprouts, frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 41.8 kcal | 42.0 kcal |
| Protein | 2.5 g | 3.6 g |
| Carbohydrates | 8.8 g | 8.3 g |
| Fiber | 5.3 g | 4.1 g |
| Fat | 0.5 g | 0.4 g |