Sweet Potato puffs, frozen, unprepared vs Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
Sweet Potato puffs, frozen, unprepared has more carbohydrates. Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated has more fat. Values are per 100 g.
| Nutrient per 100 g | Sweet Potato puffs, frozen, unprepared | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated |
|---|---|---|
| Calories | 160.6 kcal | 160.6 kcal |
| Protein | 1.4 g | 2.5 g |
| Carbohydrates | 30.7 g | 27.5 g |
| Fiber | 1.9 g | 2.3 g |
| Fat | 3.6 g | 5.1 g |