Tofu, raw, regular, prepared with calcium sulfate vs Vitasoy USA Organic Nasoya, Tofu Plus Firm
Tofu, raw, regular, prepared with calcium sulfate has more calories. Tofu, raw, regular, prepared with calcium sulfate has more fat. Values are per 100 g.
| Nutrient per 100 g | Tofu, raw, regular, prepared with calcium sulfate | Vitasoy USA Organic Nasoya, Tofu Plus Firm |
|---|---|---|
| Calories | 75.8 kcal | 74.0 kcal |
| Protein | 8.1 g | 9.2 g |
| Carbohydrates | 1.9 g | 1.7 g |
| Fiber | 0.3 g | 0.8 g |
| Fat | 4.8 g | 3.4 g |