Tomato products, canned, sauce, with onions vs Onions, cooked, boiled, drained, with salt
Tomato products, canned, sauce, with onions has more fiber. Tomato products, canned, sauce, with onions has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Tomato products, canned, sauce, with onions | Onions, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 42.1 kcal | 42.0 kcal |
| Protein | 1.6 g | 1.4 g |
| Carbohydrates | 9.9 g | 9.6 g |
| Fiber | 1.8 g | 1.4 g |
| Fat | 0.2 g | 0.2 g |