Tortillas, ready-to-bake or -fry, flour, shelf stable vs Bread, chapati or roti, plain, commercially prepared
Bread, chapati or roti, plain, commercially prepared has more protein. Tortillas, ready-to-bake or -fry, flour, shelf stable has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Tortillas, ready-to-bake or -fry, flour, shelf stable | Bread, chapati or roti, plain, commercially prepared |
|---|---|---|
| Calories | 297.0 kcal | 297.0 kcal |
| Protein | 8.0 g | 11.2 g |
| Carbohydrates | 49.3 g | 46.4 g |
| Fiber | 2.4 g | 4.9 g |
| Fat | 7.6 g | 7.5 g |