Tostada shells, corn vs Taco shells, baked
Taco shells, baked has more calories. Tostada shells, corn has more fat. Values are per 100 g.
| Nutrient per 100 g | Tostada shells, corn | Taco shells, baked |
|---|---|---|
| Calories | 474.0 kcal | 476.0 kcal |
| Protein | 6.2 g | 6.4 g |
| Carbohydrates | 64.4 g | 63.5 g |
| Fiber | 5.8 g | 6.7 g |
| Fat | 23.4 g | 21.8 g |