Turkey, all classes, breast, meat and skin, cooked, roasted vs Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted has more fat. Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, all classes, breast, meat and skin, cooked, roasted | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted |
|---|---|---|
| Calories | 189.1 kcal | 189.5 kcal |
| Protein | 28.7 g | 28.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 8.3 g |