Turkey, all classes, gizzard, cooked, simmered vs Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
Turkey, all classes, gizzard, cooked, simmered has more calories. Turkey, all classes, gizzard, cooked, simmered has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, all classes, gizzard, cooked, simmered | Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled |
|---|---|---|
| Calories | 155.0 kcal | 153.0 kcal |
| Protein | 26.4 g | 26.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.6 g | 4.5 g |