Turkey, all classes, leg, meat and skin, cooked, roasted vs Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried has more fat. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Turkey, all classes, leg, meat and skin, cooked, roasted | Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried |
|---|---|---|
| Calories | 207.9 kcal | 208.0 kcal |
| Protein | 27.9 g | 27.4 g |
| Carbohydrates | 0.0 g | 0.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.8 g | 10.7 g |