Turkey, Ground, cooked vs Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Turkey, Ground, cooked has more protein. Turkey, Ground, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, Ground, cooked | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
|---|---|---|
| Calories | 203.2 kcal | 203.0 kcal |
| Protein | 27.4 g | 26.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.4 g | 10.2 g |