Turkey, light or dark meat, smoked, cooked, with skin, bone removed vs Turkey, all classes, leg, meat and skin, cooked, roasted
Turkey, light or dark meat, smoked, cooked, with skin, bone removed has more protein. Turkey, all classes, leg, meat and skin, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, light or dark meat, smoked, cooked, with skin, bone removed | Turkey, all classes, leg, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 207.9 kcal | 207.9 kcal |
| Protein | 28.1 g | 27.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.7 g | 9.8 g |