Turkey, whole, light meat, meat and skin, cooked, roasted vs Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
Turkey, whole, light meat, meat and skin, cooked, roasted has more protein. Turkey, whole, light meat, meat and skin, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, light meat, meat and skin, cooked, roasted | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled |
|---|---|---|
| Calories | 177.0 kcal | 176.9 kcal |
| Protein | 29.6 g | 29.4 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.6 g | 5.7 g |