Veal, loin, chop, separable lean only, cooked, grilled vs Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Veal, loin, chop, separable lean only, cooked, grilled has more calories. Veal, loin, chop, separable lean only, cooked, grilled has more protein. Values are per 100 g.
| Nutrient per 100 g | Veal, loin, chop, separable lean only, cooked, grilled | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 159.2 kcal | 158.9 kcal |
| Protein | 29.8 g | 29.7 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.4 g | 4.5 g |