Veal, sirloin, separable lean only, raw vs Guinea hen, meat only, raw
Guinea hen, meat only, raw has more protein. Veal, sirloin, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Veal, sirloin, separable lean only, raw | Guinea hen, meat only, raw |
|---|---|---|
| Calories | 109.9 kcal | 109.9 kcal |
| Protein | 20.2 g | 20.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.6 g | 2.5 g |