Vital wheat gluten vs Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Vital wheat gluten has more protein. Spaghetti, protein-fortified, dry, enriched (n x 6.25) has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vital wheat gluten | Spaghetti, protein-fortified, dry, enriched (n x 6.25) |
|---|---|---|
| Calories | 370.5 kcal | 372.8 kcal |
| Protein | 75.2 g | 21.8 g |
| Carbohydrates | 13.8 g | 65.6 g |
| Fiber | 0.6 g | 2.4 g |
| Fat | 1.9 g | 2.2 g |