Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu vs Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu has more protein. Tofu, salted and fermented (fuyu), prepared with calcium sulfate has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu | Tofu, salted and fermented (fuyu), prepared with calcium sulfate |
|---|---|---|
| Calories | 117.6 kcal | 116.0 kcal |
| Protein | 12.4 g | 8.2 g |
| Carbohydrates | 2.8 g | 5.2 g |
| Fiber | 2.0 g | - |
| Fat | 6.3 g | 8.0 g |