Waffles, buttermilk, frozen, ready-to-heat vs Strudel, apple
Waffles, buttermilk, frozen, ready-to-heat has more protein. Strudel, apple has more calories. Values are per 100 g.
| Nutrient per 100 g | Waffles, buttermilk, frozen, ready-to-heat | Strudel, apple |
|---|---|---|
| Calories | 272.5 kcal | 274.9 kcal |
| Protein | 6.6 g | 3.3 g |
| Carbohydrates | 41.0 g | 41.1 g |
| Fiber | 2.2 g | 2.2 g |
| Fat | 9.2 g | 11.2 g |