Watermelon, raw vs Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has more fiber. Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Watermelon, raw | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids |
|---|---|---|
| Calories | 30.0 kcal | 30.1 kcal |
| Protein | 0.6 g | 0.3 g |
| Carbohydrates | 7.5 g | 7.9 g |
| Fiber | 0.4 g | 1.0 g |
| Fat | 0.1 g | 0.1 g |