Wheat flour, white, all-purpose, self-rising, enriched vs Pancakes, plain, dry mix, incomplete (includes buttermilk)
Pancakes, plain, dry mix, incomplete (includes buttermilk) has more fiber. Pancakes, plain, dry mix, incomplete (includes buttermilk) has more fat. Values are per 100 g.
| Nutrient per 100 g | Wheat flour, white, all-purpose, self-rising, enriched | Pancakes, plain, dry mix, incomplete (includes buttermilk) |
|---|---|---|
| Calories | 354.0 kcal | 353.7 kcal |
| Protein | 9.9 g | 10.0 g |
| Carbohydrates | 74.2 g | 73.6 g |
| Fiber | 2.7 g | 5.4 g |
| Fat | 1.0 g | 1.7 g |