Wheat flour, white, bread, enriched vs Wheat flour, white (industrial), 13% protein, bleached, unenriched
Wheat flour, white (industrial), 13% protein, bleached, unenriched has more protein. Wheat flour, white, bread, enriched has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Wheat flour, white, bread, enriched | Wheat flour, white (industrial), 13% protein, bleached, unenriched |
|---|---|---|
| Calories | 361.0 kcal | 360.9 kcal |
| Protein | 12.0 g | 13.1 g |
| Carbohydrates | 72.5 g | 72.2 g |
| Fiber | 2.4 g | 2.4 g |
| Fat | 1.7 g | 1.4 g |