Wheat germ, crude vs Cake, yellow, prepared from recipe without frosting
Wheat germ, crude has more protein. Wheat germ, crude has more fiber. Values are per 100 g.
| Nutrient per 100 g | Wheat germ, crude | Cake, yellow, prepared from recipe without frosting |
|---|---|---|
| Calories | 360.9 kcal | 360.9 kcal |
| Protein | 23.2 g | 5.3 g |
| Carbohydrates | 51.8 g | 53.0 g |
| Fiber | 13.2 g | 0.7 g |
| Fat | 9.7 g | 14.6 g |