Whipped topping, frozen, low fat vs Ice cream, soft serve, chocolate
Whipped topping, frozen, low fat has more calories. Whipped topping, frozen, low fat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Whipped topping, frozen, low fat | Ice cream, soft serve, chocolate |
|---|---|---|
| Calories | 224.2 kcal | 222.0 kcal |
| Protein | 3.0 g | 4.1 g |
| Carbohydrates | 23.6 g | 22.2 g |
| Fiber | 0.0 g | 0.7 g |
| Fat | 13.1 g | 13.0 g |