Yogurt, fruit variety, nonfat vs Yogurt, fruit, low fat,9 g protein/8 oz
Yogurt, fruit, low fat,9 g protein/8 oz has more calories. Yogurt, fruit, low fat,9 g protein/8 oz has more fat. Values are per 100 g.
| Nutrient per 100 g | Yogurt, fruit variety, nonfat | Yogurt, fruit, low fat,9 g protein/8 oz |
|---|---|---|
| Calories | 95.0 kcal | 99.0 kcal |
| Protein | 4.4 g | 4.0 g |
| Carbohydrates | 19.0 g | 18.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.2 g | 1.1 g |