Meat • Deep Nutrition Analytics
Chicken, broiler, rotisserie, BBQ, wing, meat only
Delivering 186 kcal per 100 grams, Chicken, broiler, rotisserie, BBQ, wing, meat only functions as a meat with protein (28.3g) driving its core energy contribution. On the micronutrient spectrum, it provides a strong 93% DV of Selenium (51.1 µg) per 100g. A higher calorie density (1.9 kcal/g) is balanced by deep micronutrient richness across multiple essential vitamins and minerals.
- Protein
- 28.3 g
- Carbohydrates
- 0.5 g
- Fat
- 7.8 g
- Fiber
- 0 g
Protein & Amino Acid Partitioning
Chicken, broiler, rotisserie, BBQ, wing, meat only supplies 28.3g of protein per 100g, accounting for approximately 61% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 186 kcal |
| Total Sugars | 0.5 g |
| Total lipid (fat) | 7.8 g |
| Protein | 28.3 g |
| Energy | 768 kJ |
| Fiber, total dietary | 0 g |
| Carbohydrate, by difference | 0.5 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 51.1 µg |
| Sodium | 725 mg |
| Phosphorus | 264 mg |
| Zinc | 2 mg |
| Vitamin B12 | 0.4 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.2 mg |
| Vitamin A, IU | 37 IU |
| Vitamin A, RAE | 11 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 32 mg |
| Potassium, K | 322 mg |
| Zinc, Zn | 2 mg |
| Selenium, Se | 51.1 µg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 264 mg |
| Sodium, Na | 725 mg |
| Copper, Cu | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 0.2 g |
| Glucose | 0.2 g |
| Water | 62.9 g |
| Niacin | 7.7 mg |
| Choline, total | 69.5 mg |
| Isoleucine | 1.3 g |
| Leucine | 2.1 g |
| Lysine | 2.2 g |
| Cystine | 0.3 g |
| Valine | 1.4 g |
| Arginine | 1.7 g |
| Histidine | 0.7 g |
| Aspartic acid | 2.5 g |
| Serine | 0.7 g |
| Ash | 1 g |
| Fructose | 0.1 g |
| Retinol | 11 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Tryptophan | 0.3 g |
| Threonine | 0.7 g |
| Methionine | 0.8 g |
| Phenylalanine | 1.1 g |
| Tyrosine | 0.8 g |
| Alanine | 1.5 g |
| Glutamic acid | 4 g |
| Glycine | 1.4 g |
| Proline | 1.7 g |
| Cholesterol | 134 mg |
| Folate, DFE | 7 µg |
| Fatty acids, total saturated | 2.1 g |
| SFA 14:0 | 0 g |
| MUFA 16:1 | 0.6 g |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| MUFA 20:1 | 0 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.4 g |
| MUFA 18:1 | 3 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
Serving calculator
Nutritional Highlights & Outliers
Nutrient Density Payload
Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- wing51 g
- oz85 g
Compare Chicken, broiler, rotisserie, BBQ, wing, meat only with Category Peers
Chicken, broiler, rotisserie, BBQ, wing, meat only vs Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Compared to Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled, Chicken, broiler, rotisserie, BBQ, wing, meat only has 0% more protein and 0% higher calories per 100g.
Chicken, broiler, rotisserie, BBQ, wing, meat only vs Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Compared to Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled, Chicken, broiler, rotisserie, BBQ, wing, meat only has 1% more protein and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broiler, rotisserie, BBQ, wing, meat only?
A standard 100-gram serving of Chicken, broiler, rotisserie, BBQ, wing, meat only contains 186 calories (778 kJ), alongside 28.3g of protein, 0.5g of carbohydrates, and 7.8g of fat.
In common serving sizes:- 51g (wing): ~95 kcal
- 85g (oz): ~158 kcal
Is Chicken, broiler, rotisserie, BBQ, wing, meat only suitable for a keto or low-carb diet?
Yes. With only 0.5g of net carbs per 100g (0.5g total carbohydrates minus 0g dietary fiber), Chicken, broiler, rotisserie, BBQ, wing, meat only is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Chicken, broiler, rotisserie, BBQ, wing, meat only?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broiler, rotisserie, BBQ, wing, meat only are:
- Selenium: 51.1 µg (93% of your daily value)
- Sodium: 725 mg (32% of your daily value)
- Phosphorus: 264 mg (21% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171516).