Meat • Deep Nutrition Analytics
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
As a recognized meat, Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter delivers 268 calories per 100g, with energy primarily anchored by fat (15.8g) to support daily activity. On the micronutrient spectrum, it provides a strong 40% DV of Selenium (21.9 µg) per 100g. A higher calorie density (2.7 kcal/g) is balanced by deep micronutrient richness across multiple essential vitamins and minerals.
- Protein
- 22 g
- Carbohydrates
- 8.3 g
- Fat
- 15.8 g
- Fiber
- 0.3 g
Protein & Amino Acid Partitioning
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter supplies 22g of protein per 100g, accounting for approximately 33% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1120 kJ |
| Fiber, total dietary | 0.3 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 8.3 g |
| Energy | 268 kcal |
| Protein | 22 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 21.9 µg |
| Zinc | 2.3 mg |
| Vitamin B6 | 0.3 mg |
| Phosphorus | 147 mg |
| Sodium | 269 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 26 µg |
| Vitamin B-6 | 0.3 mg |
| Vitamin A, IU | 86 IU |
| Vitamin B-12 | 0.3 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 21.9 µg |
| Calcium, Ca | 17 mg |
| Potassium, K | 186 mg |
| Zinc, Zn | 2.3 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 147 mg |
| Sodium, Na | 269 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 24 µg |
| Folic acid | 9 µg |
| Retinol | 26 µg |
| Niacin | 5.1 mg |
| Pantothenic acid | 1 mg |
| Water | 52.8 g |
| Isoleucine | 1.1 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Cystine | 0.3 g |
| Valine | 1.1 g |
| Arginine | 1.3 g |
| Histidine | 0.6 g |
| Aspartic acid | 1.9 g |
| Serine | 0.8 g |
| SFA 16:0 | 2.7 g |
| SFA 18:0 | 1.3 g |
| MUFA 18:1 | 5.9 g |
| PUFA 18:2 | 3.4 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Ash | 1.3 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, food | 9 µg |
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Methionine | 0.6 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Alanine | 1.2 g |
| Glutamic acid | 3.5 g |
| Glycine | 1.3 g |
| Proline | 1.1 g |
| Cholesterol | 86 mg |
| Fatty acids, total saturated | 4.1 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.4 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Folate, total | 18 µg |
Serving calculator
Nutritional Highlights & Outliers
Zinc Rich
Contains 2.3 mg of zinc, vital for cellular immunity, wound recovery, and protein metabolic processes.
Nutrient Density Payload
Contains 3 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- drumstick, bone removed72 g
- unit (yield from 1 lb ready-to-cook chicken)43 g
Compare Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter with Category Peers
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Compared to Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 1% more protein and 2% lower calories per 100g.
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Compared to Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 2% more protein and 3% lower calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter?
A standard 100-gram serving of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter contains 268 calories (1121 kJ), alongside 22g of protein, 8.3g of carbohydrates, and 15.8g of fat.
In common serving sizes:- 72g (drumstick, bone removed): ~193 kcal
- 43g (unit (yield from 1 lb ready-to-cook chicken)): ~115 kcal
Is Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter suitable for a keto or low-carb diet?
Yes, in moderation. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter contains 8g of net carbs per 100g (8.3g carbs minus 0.3g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter are:
- Selenium: 21.9 µg (40% of your daily value)
- Zinc: 2.33 mg (21% of your daily value)
- Vitamin B6: 0.27 mg (16% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172374).