MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked is a meat providing 406 kcal per 100g serving, primarily fueled by fat (37.2g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. It serves as a rich source of Selenium, offering 34% of your recommended daily allowance (18.5 µg). A higher calorie density (4.1 kcal/g) is balanced by deep micronutrient richness across multiple essential vitamins and minerals.

406 kcal per 100 g
Protein
17.7 g
Carbohydrates
0.1 g
Fat
37.2 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked supplies 17.7g of protein per 100g, accounting for approximately 17% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)37.2 g
Total Sugars0.1 g
Protein17.7 g
Fiber, total dietary0 g
Energy406 kcal
Energy1700 kJ
Carbohydrate, by difference0.1 g

Micronutrients

NutrientAmount per 100 g
Selenium18.5 µg
Vitamin B120.6 µg
Phosphorus248 mg
Sodium381 mg
Zinc1 mg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU186 IU
Vitamin A, RAE56 µg
Vitamin B-120.6 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin B-60.1 mg
Vitamin K (Menaquinone-4)20.9 µg

Minerals

NutrientAmount per 100 g
Iron, Fe1 mg
Magnesium, Mg26 mg
Phosphorus, P248 mg
Sodium, Na381 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca25 mg
Potassium, K245 mg
Zinc, Zn1 mg
Selenium, Se18.5 µg
Other nutrients
NutrientAmount per 100 g
Ash1.7 g
Retinol56 µg
Thiamin0 mg
Riboflavin0.1 mg
Folate, total11 µg
Hydroxyproline0.6 g
Tocopherol, delta0 mg
Tocotrienol, gamma0.1 mg
Folate, food11 µg
Fatty acids, total trans-monoenoic0.3 g
MUFA 18:1 c13.6 g
PUFA 18:2 n-6 c,c4.9 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
Cholesterol141 mg
Fatty acids, total trans0.5 g
Fatty acids, total saturated10 g
SFA 12:00 g
SFA 14:00.2 g
MUFA 14:10 g
MUFA 16:12.8 g
SFA 17:00 g
Betaine7 mg
Tocopherol, gamma0.2 mg
Tocotrienol, alpha0.1 mg
Niacin5.7 mg
Pantothenic acid1.2 mg
Choline, total45.7 mg
Water43.8 g
MUFA 18:113.9 g
PUFA 18:25 g
PUFA 18:30.3 g
PUFA 20:40.1 g
SFA 16:08 g
SFA 18:01.7 g
MUFA 20:10.1 g
Fatty acids, total monounsaturated16.8 g
Fatty acids, total polyunsaturated5.4 g
SFA 15:00.1 g
TFA 18:1 t0.3 g
TFA 18:2 t,t0.1 g
PUFA 20:2 n-6 c,c0 g
PUFA 18:3 n-6 c,c,c0.1 g
Fatty acids, total trans-polyenoic0.1 g
Tryptophan0.1 g
Threonine0.4 g
Methionine0.6 g
Phenylalanine0.4 g
Tyrosine0.4 g
Alanine1.2 g
Glutamic acid2.2 g
Glycine2.1 g
Proline1.6 g
Isoleucine0.5 g
Leucine1.1 g
Lysine1.1 g
Cystine0.2 g
Valine0.6 g
Arginine1.1 g
Histidine0.7 g
Aspartic acid1.4 g
Serine0.7 g
Folate, DFE11 µg
Sucrose0.1 g

Serving calculator

Nutritional Highlights & Outliers

Keto Optimized

Supplies 37.2g of dietary fat with just 0.1g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.

Nutrient Density Payload

Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.

Common serving sizes

Compare Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked with Category Peers

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked vs Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

Compared to Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw, Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 22% more protein and 0% higher calories per 100g.

Turkey, whole, skin (light and dark), raw vs Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked

Compared to Turkey, whole, skin (light and dark), raw, Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 36% more protein and 0% lower calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked?

A standard 100-gram serving of Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked contains 406 calories (1699 kJ), alongside 17.7g of protein, 0.1g of carbohydrates, and 37.2g of fat.

In common serving sizes:
  • 85g (oz): ~345 kcal

Is Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked suitable for a keto or low-carb diet?

Yes. With only 0.1g of net carbs per 100g (0.1g total carbohydrates minus 0g dietary fiber), Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked are:

  • Selenium: 18.5 µg (34% of your daily value)
  • Vitamin B12: 0.59 µg (25% of your daily value)
  • Phosphorus: 248 mg (20% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171520).