MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

Delivering 266 kcal per 100 grams, Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked functions as a meat with fat (18.8g) driving its core energy contribution. It serves as a rich source of Selenium, offering 73% of your recommended daily allowance (40.2 µg). While caloric density is concentrated at 2.7 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.

266 kcal per 100 g
Protein
24.3 g
Carbohydrates
0 g
Fat
18.8 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked supplies 24.3g of protein per 100g, accounting for approximately 37% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Energy266 kcal
Total Sugars0 g
Total lipid (fat)18.8 g
Protein24.3 g
Energy1120 kJ
Fiber, total dietary0 g
Carbohydrate, by difference0 g

Micronutrients

NutrientAmount per 100 g
Selenium40.2 µg
Sodium610 mg
Phosphorus258 mg
Vitamin B120.5 µg
Zinc1.7 mg

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin B-60.2 mg
Vitamin K (Menaquinone-4)25.3 µg
Vitamin A, IU87 IU
Vitamin A, RAE26 µg
Vitamin B-120.5 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca29 mg
Potassium, K296 mg
Zinc, Zn1.7 mg
Selenium, Se40.2 µg
Iron, Fe1 mg
Magnesium, Mg24 mg
Phosphorus, P258 mg
Sodium, Na610 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Other nutrients
NutrientAmount per 100 g
Folate, DFE8 µg
Sucrose0 g
Water55.3 g
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Betaine6.1 mg
Isoleucine1.1 g
Leucine1.9 g
Lysine1.9 g
Cystine0.3 g
Valine1.2 g
Arginine1.5 g
Histidine0.7 g
Aspartic acid2.2 g
Serine0.7 g
SFA 16:03.8 g
SFA 18:00.8 g
MUFA 18:16.7 g
PUFA 18:22.5 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated2.7 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
Niacin6.9 mg
Pantothenic acid1.3 mg
Choline, total60.5 mg
Ash2.3 g
Retinol26 µg
Tocotrienol, gamma0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total8 µg
Folate, food8 µg
Tryptophan0.2 g
Threonine0.7 g
Methionine0.7 g
Phenylalanine0.9 g
Tyrosine0.7 g
Alanine1.5 g
Glutamic acid3.5 g
Glycine1.7 g
Proline1.8 g
Hydroxyproline0.3 g
Cholesterol140 mg
Fatty acids, total trans0.2 g
Fatty acids, total saturated4.8 g
SFA 12:00 g
SFA 14:00.1 g
MUFA 14:10 g
MUFA 16:11.3 g
SFA 17:00 g

Serving calculator

Nutritional Highlights & Outliers

Keto Optimized

Supplies 18.8g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.

Nutrient Density Payload

Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.

Common serving sizes

Compare Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked with Category Peers

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

Compared to Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked has 3% less protein and 0% lower calories per 100g.

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled vs Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

Compared to Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled, Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked has 1% less protein and 0% lower calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked?

A standard 100-gram serving of Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked contains 266 calories (1113 kJ), alongside 24.3g of protein, 0g of carbohydrates, and 18.8g of fat.

In common serving sizes:
  • 28g (oz): ~75 kcal
  • 85g (serving (3 oz)): ~226 kcal
  • 53g (wing): ~141 kcal

Is Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked suitable for a keto or low-carb diet?

Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked are:

  • Selenium: 40.2 µg (73% of your daily value)
  • Sodium: 610 mg (27% of your daily value)
  • Phosphorus: 258 mg (21% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171523).