Meat • Deep Nutrition Analytics
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Delivering 277 kcal per 100 grams, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter functions as a meat with fat (16.5g) driving its core energy contribution. It serves as a rich source of Selenium, offering 42% of your recommended daily allowance (23.2 µg). Despite a higher energy concentration (2.8 kcal/g), it delivers substantial micronutrient density to support nutrient-dense meal planning.
- Protein
- 21.6 g
- Carbohydrates
- 9.1 g
- Fat
- 16.5 g
- Fiber
- 0.3 g
Protein & Amino Acid Partitioning
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter supplies 21.6g of protein per 100g, accounting for approximately 31% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1160 kJ |
| Fiber, total dietary | 0.3 g |
| Protein | 21.6 g |
| Total lipid (fat) | 16.5 g |
| Carbohydrate, by difference | 9.1 g |
| Energy | 277 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 23.2 µg |
| Zinc | 2 mg |
| Vitamin B6 | 0.3 mg |
| Sodium | 288 mg |
| Phosphorus | 155 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 29 µg |
| Vitamin A, IU | 95 IU |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-6 | 0.3 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 23.2 µg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 155 mg |
| Sodium, Na | 288 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 18 mg |
| Potassium, K | 192 mg |
| Zinc, Zn | 2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 26 µg |
| Folic acid | 10 µg |
| Retinol | 29 µg |
| Ash | 1.3 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, food | 9 µg |
| Tryptophan | 0.2 g |
| Threonine | 0.9 g |
| Methionine | 0.6 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Alanine | 1.2 g |
| Glutamic acid | 3.5 g |
| Glycine | 1.3 g |
| Proline | 1.1 g |
| Cholesterol | 93 mg |
| Fatty acids, total saturated | 4.4 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.6 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Niacin | 5.7 mg |
| Pantothenic acid | 1 mg |
| Isoleucine | 1.1 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Cystine | 0.3 g |
| Valine | 1.1 g |
| Arginine | 1.3 g |
| Histidine | 0.6 g |
| Aspartic acid | 1.9 g |
| Serine | 0.8 g |
| SFA 16:0 | 3 g |
| SFA 18:0 | 1.2 g |
| MUFA 18:1 | 6 g |
| PUFA 18:2 | 3.5 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| Water | 51.5 g |
| Folate, total | 19 µg |
Serving calculator
Nutritional Highlights & Outliers
Nutrient Density Payload
Contains 3 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- unit (yield from 1 lb ready-to-cook chicken)52 g
- thigh, bone removed86 g
Compare Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter with Category Peers
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Compared to Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 8% less protein and 0% higher calories per 100g.
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Compared to Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 1% less protein and 2% higher calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter?
A standard 100-gram serving of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter contains 277 calories (1159 kJ), alongside 21.6g of protein, 9.1g of carbohydrates, and 16.5g of fat.
In common serving sizes:- 52g (unit (yield from 1 lb ready-to-cook chicken)): ~144 kcal
- 86g (thigh, bone removed): ~238 kcal
Is Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter suitable for a keto or low-carb diet?
Moderately. With 8.8g of net carbs per 100g, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter are:
- Selenium: 23.2 µg (42% of your daily value)
- Zinc: 2.04 mg (19% of your daily value)
- Vitamin B6: 0.26 mg (15% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172386).