MicroNutritiousPrecision Food & Nutrient Analytics

Dairy And Eggs • Deep Nutrition Analytics

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

As a recognized dairy and eggs, Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk delivers 194 calories per 100g, with energy primarily anchored by fat (12.7g) to support daily activity. It contributes a modest micronutrient payload, highlighted by Vitamin B12 at 11% DV (0.26 µg) per serving. With 17.1g net carbohydrates and 3.6g protein per 100g, it offers measurable macronutrient precision for structured meal planning.

balanced nutrient
194 kcal per 100 g
Protein
3.6 g
Carbohydrates
17.1 g
Fat
12.7 g
Fiber
0 g

Lipid & Energy Density Profile

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is an energy-rich food packing 12.7g of total lipids (59% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).

Nutritional Highlights & Outliers

MicroNutritious Analyzed

Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 194 kcal per 100g.

Serving calculator

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Protein3.6 g
Fiber, total dietary0 g
Total lipid (fat)12.7 g
Carbohydrate, by difference17.1 g
Energy811 kJ
Energy194 kcal
Total Sugars17.1 g

Micronutrients

NutrientAmount per 100 g
Vitamin B120.3 µg
Selenium4.8 µg
Phosphorus86 mg
Calcium90 mg
Vitamin D0.9 µg

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)2.7 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin D (D2 + D3)0.9 µg
Vitamin A, IU120 IU
Vitamin A, RAE34 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin D (D2 + D3), International Units38 IU
Vitamin C, total ascorbic acid0.7 mg
Vitamin B-120.3 µg
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Magnesium, Mg10 mg
Phosphorus, P86 mg
Sodium, Na66 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca90 mg
Potassium, K151 mg
Zinc, Zn0.3 mg
Selenium, Se4.8 µg
Other nutrients
NutrientAmount per 100 g
Folate, food4 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Alanine0.1 g
Glutamic acid0.8 g
Glycine0.1 g
Proline0.4 g
Retinol34 µg
Carotene, beta5 µg
Ash0.8 g
Lactose3.8 g
Water65.7 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.2 g
Cystine0 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Aspartic acid0.3 g
Folate, DFE4 µg
Serine0.2 g
Betaine0.5 mg
Choline, total10.6 mg
Sucrose13.4 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total4 µg
MUFA 16:10.1 g
Cholesterol10 mg
Fatty acids, total saturated10.7 g
SFA 8:00.2 g
SFA 12:03.7 g
SFA 14:01.7 g
Niacin0.1 mg
Pantothenic acid0.2 mg
SFA 4:00.1 g
SFA 6:00 g
SFA 10:00.3 g
SFA 16:02 g
SFA 18:02.6 g
MUFA 18:10.8 g
PUFA 18:20.2 g
PUFA 18:30 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.2 g

Common serving sizes

Compare Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk with Category Peers

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk vs Cream, sour, full fat

Compared to Cream, sour, full fat, Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 29% less fat and 1% lower calories per 100g.

Cream, fluid, light (coffee cream or table cream) vs Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Compared to Cream, fluid, light (coffee cream or table cream), Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 34% less fat and 1% lower calories per 100g.

Frequently Asked Questions

How many calories are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?

A standard 100-gram serving of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 194 calories (812 kJ), alongside 3.6g of protein, 17.1g of carbohydrates, and 12.7g of fat.

In common serving sizes:
  • 160g (package yields): ~310 kcal
  • 80g (cup): ~155 kcal
  • 4g (tbsp): ~8 kcal

Is Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk suitable for a keto or low-carb diet?

No, it is generally not ideal for strict keto. With 17.1g of net carbs per 100g (17.1g total carbs minus 0g fiber), consuming Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk will quickly use up a substantial portion of your daily keto carbohydrate allowance.

What are the main vitamins and minerals found in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk are:

  • Vitamin B12: 0.26 µg (11% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 170866).