Dairy And Eggs • Deep Nutrition Analytics
Dessert topping, powdered
Delivering 578 kcal per 100 grams, Dessert topping, powdered functions as a dairy and eggs with fat (39.9g) driving its core energy contribution. It contributes a modest micronutrient payload, highlighted by Copper at 13% DV (0.118 mg) per serving. Accounting for 52.5g of net carbs alongside 4.9g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 4.9 g
- Carbohydrates
- 52.5 g
- Fat
- 39.9 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Dessert topping, powdered is an energy-rich food packing 39.9g of total lipids (62% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 578 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 52.5 g |
| Energy | 2420 kJ |
| Total lipid (fat) | 39.9 g |
| Carbohydrate, by difference | 52.5 g |
| Energy | 577 kcal |
| Fiber, total dietary | 0 g |
| Protein | 4.9 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Copper | 0.1 mg |
| Vitamin E | 1.5 mg |
| Manganese | 0.2 mg |
| Vitamin K | 9.9 µg |
| Phosphorus | 74 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 9.9 µg |
| Vitamin E (alpha-tocopherol) | 1.5 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 17 mg |
| Potassium, K | 166 mg |
| Zinc, Zn | 0.1 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 74 mg |
| Sodium, Na | 122 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.6 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Choline, total | 0.1 mg |
| Fatty acids, total saturated | 36.7 g |
| Water | 1.5 g |
| Isoleucine | 0.3 g |
| Leucine | 0.5 g |
| Lysine | 0.4 g |
| Cystine | 0 g |
| Valine | 0.4 g |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| SFA 10:0 | 1 g |
| SFA 16:0 | 5.4 g |
| SFA 18:0 | 9.4 g |
| MUFA 18:1 | 0.6 g |
| PUFA 18:2 | 0.4 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.3 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.1 g |
| Proline | 0.6 g |
| Ash | 1.2 g |
| SFA 8:0 | 0.7 g |
| SFA 12:0 | 14.5 g |
| SFA 14:0 | 5.8 g |
| Phytosterols | 36 mg |
Common serving sizes
- portion, amount to make 1 tbsp1 g
- oz43 g
Compare Dessert topping, powdered with Category Peers
Dessert topping, powdered vs Cream substitute, powdered
Compared to Cream substitute, powdered, Dessert topping, powdered has 21% more fat and 9% higher calories per 100g.
Dessert topping, powdered vs Egg, whole, dried
Compared to Egg, whole, dried, Dessert topping, powdered has 90% less protein and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Dessert topping, powdered?
A standard 100-gram serving of Dessert topping, powdered contains 578 calories (2418 kJ), alongside 4.9g of protein, 52.5g of carbohydrates, and 39.9g of fat.
In common serving sizes:- 1g (portion, amount to make 1 tbsp): ~8 kcal
- 43g (oz): ~249 kcal
Is Dessert topping, powdered suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 52.5g of net carbs per 100g (52.5g total carbs minus 0g fiber), consuming Dessert topping, powdered will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Dessert topping, powdered?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Dessert topping, powdered are:
- Copper: 0.118 mg (13% of your daily value)
- Vitamin E: 1.52 mg (10% of your daily value)
- Manganese: 0.225 mg (10% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170865).