MicroNutritiousPrecision Food & Nutrient Analytics

Fruits • Deep Nutrition Analytics

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Grape juice, canned or bottled, unsweetened, without added ascorbic acid is a fruits providing 60 kcal per 100g serving, primarily fueled by carbohydrates (14.8g) for accessible carbohydrate energy. Its micronutrient contribution is led by Manganese, providing 10% of your daily reference value. With a low calorie density of 0.6 kcal/g, it serves as a lightweight volume option with 14.6g of net carbs.

60 kcal per 100 g
Protein
0.4 g
Carbohydrates
14.8 g
Fat
0.1 g
Fiber
0.2 g

Produce Profile: Hydration & Micronutrients

Grape juice, canned or bottled, unsweetened, without added ascorbic acid provides natural botanical nutrition with 60 calories per 100g. Providing 0.2g of dietary fiber, it serves as a whole-food source of vital micronutrients.

Nutritional Highlights & Outliers

Calorie-Conscious Profile

With an energy density of 0.6 kcal/g (60 kcal/100g), this food supports high-volume, calorie-controlled nutrition.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Energy252 kJ
Fiber, total dietary0.2 g
Protein0.4 g
Total Sugars14.2 g
Total lipid (fat)0.1 g
Carbohydrate, by difference14.8 g
Energy60 kcal

Micronutrients

NutrientAmount per 100 g
Manganese0.2 mg
Magnesium10 mg
Copper0 mg
Potassium104 mg
Vitamin B60 mg

Vitamins

NutrientAmount per 100 g
Vitamin B-60 mg
Vitamin A, IU8 IU
Vitamin C, total ascorbic acid0.1 mg
Vitamin K (phylloquinone)0.4 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg10 mg
Phosphorus, P14 mg
Sodium, Na5 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg
Calcium, Ca11 mg
Potassium, K104 mg
Zinc, Zn0.1 mg
Other nutrients
NutrientAmount per 100 g
Betaine0.2 mg
Choline, total3.2 mg
Lutein + zeaxanthin57 µg
Thiamin0 mg
Riboflavin0 mg
Ash0.2 g
Fructose7.4 g
Fluoride, F138 µg
Sucrose0 g
Glucose6.8 g
Water84.5 g
Niacin0.1 mg
Pantothenic acid0 mg
Fatty acids, total saturated0 g
SFA 14:00 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0.1 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Carotene, beta5 µg

Serving calculator

Common serving sizes

Compare Grape juice, canned or bottled, unsweetened, without added ascorbic acid with Category Peers

Passion-fruit juice, yellow, raw vs Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Compared to Passion-fruit juice, yellow, raw, Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 99% less Vitamin C and 0% higher calories per 100g.

Grapefruit, sections, canned, light syrup pack, solids and liquids vs Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Compared to Grapefruit, sections, canned, light syrup pack, solids and liquids, Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 100% less Vitamin C and 0% higher calories per 100g.

Frequently Asked Questions

How many calories are in Grape juice, canned or bottled, unsweetened, without added ascorbic acid?

A standard 100-gram serving of Grape juice, canned or bottled, unsweetened, without added ascorbic acid contains 60 calories (251 kJ), alongside 0.4g of protein, 14.8g of carbohydrates, and 0.1g of fat.

In common serving sizes:
  • 253g (cup): ~152 kcal
  • 32g (fl oz): ~19 kcal

Is Grape juice, canned or bottled, unsweetened, without added ascorbic acid suitable for a keto or low-carb diet?

Moderately. With 14.6g of net carbs per 100g, Grape juice, canned or bottled, unsweetened, without added ascorbic acid can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.

What are the main vitamins and minerals found in Grape juice, canned or bottled, unsweetened, without added ascorbic acid?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Grape juice, canned or bottled, unsweetened, without added ascorbic acid are:

  • Manganese: 0.239 mg (10% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 173042).