Meat • Deep Nutrition Analytics
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
As a recognized meat, HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored delivers 119 calories per 100g, with energy primarily anchored by protein (18.2g) to support daily activity. Its micronutrient contribution is led by Sodium, providing 18% of your daily reference value. Delivering 4.6g of net carbs and 18.2g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 18.2 g
- Carbohydrates
- 4.6 g
- Fat
- 3.1 g
Protein & Amino Acid Partitioning
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored supplies 18.2g of protein per 100g, accounting for approximately 61% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 499 kJ |
| Carbohydrate, by difference | 4.6 g |
| Total lipid (fat) | 3.1 g |
| Total Sugars | 3.3 g |
| Protein | 18.2 g |
| Energy | 119 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 413 mg |
| Zinc | 1.5 mg |
| Copper | 0.1 mg |
| Potassium | 536 mg |
| Iron | 1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 2.7 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Zinc, Zn | 1.5 mg |
| Iron, Fe | 1 mg |
| Copper, Cu | 0.1 mg |
| Calcium, Ca | 7 mg |
| Potassium, K | 536 mg |
| Magnesium, Mg | 22 mg |
| Sodium, Na | 413 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 71.9 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| MUFA 18:1 | 1.2 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Ash | 2.2 g |
| Fatty acids, total saturated | 1.1 g |
| SFA 14:0 | 0 g |
| MUFA 16:1 | 0.1 g |
| Cholesterol | 46 mg |
Serving calculator
Nutritional Highlights & Outliers
Potassium Rich
Supplies 536 mg of dietary potassium (11% DV), promoting healthy blood pressure regulation and neuromuscular fluid balance.
Calorie-Conscious Profile
With an energy density of 1.2 kcal/g (119 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Common serving sizes
- oz112 g
Compare HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored with Category Peers
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Compared to Turkey roast, boneless, frozen, seasoned, light and dark meat, raw, HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 3% more protein and 1% lower calories per 100g.
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
Compared to Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil, HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 3% less protein and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
A standard 100-gram serving of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored contains 119 calories (498 kJ), alongside 18.2g of protein, 4.6g of carbohydrates, and 3.1g of fat.
In common serving sizes:- 112g (oz): ~133 kcal
Is HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored suitable for a keto or low-carb diet?
Yes, in moderation. HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored contains 4.6g of net carbs per 100g (4.6g carbs minus -g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored are:
- Sodium: 413 mg (18% of your daily value)
- Zinc: 1.5 mg (14% of your daily value)
- Copper: 0.1 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 167910).