Fruits • Deep Nutrition Analytics
Orange juice, chilled, includes from concentrate
Delivering 49 kcal per 100 grams, Orange juice, chilled, includes from concentrate functions as a fruits with carbohydrates (11.5g) driving its core energy contribution. It contributes substantial micronutrient density, highlighted by Vitamin C at 37% of the standard daily value (33.6 mg). Its sparse energy profile (0.5 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.7 g
- Carbohydrates
- 11.5 g
- Fat
- 0.1 g
- Fiber
- 0.3 g
Produce Profile: Hydration & Micronutrients
Orange juice, chilled, includes from concentrate provides natural botanical nutrition with 49 calories per 100g. Providing 0.3g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.5 kcal/g (49 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.1 g |
| Fiber, total dietary | 0.3 g |
| Protein | 0.7 g |
| Energy | 203 kJ |
| Total Sugars | 8.3 g |
| Carbohydrate, by difference | 11.5 g |
| Energy | 49 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 33.6 mg |
| Copper | 0 mg |
| Vitamin B6 | 0.1 mg |
| Potassium | 178 mg |
| Magnesium | 11 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin A, IU | 42 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin C, total ascorbic acid | 33.6 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 11 mg |
| Potassium, K | 178 mg |
| Zinc, Zn | 0.1 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 17 mg |
| Sodium, Na | 2 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0.1 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Lutein + zeaxanthin | 27 µg |
| Pantothenic acid | 0.2 mg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0.1 g |
| Histidine | 0 g |
| Aspartic acid | 0.1 g |
| Serine | 0 g |
| Sucrose | 4 g |
| Glucose | 2.1 g |
| Water | 87.2 g |
| Carotene, beta | 8 µg |
| Carotene, alpha | 8 µg |
| Cryptoxanthin, beta | 27 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 19 µg |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0 g |
| Glycine | 0 g |
| Proline | 0.1 g |
| Ash | 0.4 g |
| Fructose | 2.2 g |
| Folate, food | 19 µg |
| Fatty acids, total saturated | 0 g |
| MUFA 16:1 | 0 g |
| Folate, DFE | 19 µg |
| SFA 16:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Betaine | 0.2 mg |
| Choline, total | 6.2 mg |
| Niacin | 0.3 mg |
Serving calculator
Common serving sizes
- fl oz31 g
- cup249 g
Compare Orange juice, chilled, includes from concentrate with Category Peers
Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E vs Orange juice, chilled, includes from concentrate
Compared to Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E, Orange juice, chilled, includes from concentrate has 0% more Vitamin C and 1% lower calories per 100g.
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium vs Orange juice, chilled, includes from concentrate
Compared to Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium, Orange juice, chilled, includes from concentrate has 11% more Vitamin C and 1% higher calories per 100g.
Frequently Asked Questions
How many calories are in Orange juice, chilled, includes from concentrate?
A standard 100-gram serving of Orange juice, chilled, includes from concentrate contains 49 calories (205 kJ), alongside 0.7g of protein, 11.5g of carbohydrates, and 0.1g of fat.
In common serving sizes:- 31g (fl oz): ~15 kcal
- 249g (cup): ~122 kcal
Is Orange juice, chilled, includes from concentrate suitable for a keto or low-carb diet?
Moderately. With 11.2g of net carbs per 100g, Orange juice, chilled, includes from concentrate can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Orange juice, chilled, includes from concentrate?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Orange juice, chilled, includes from concentrate are:
- Vitamin C: 33.6 mg (37% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169100).