Fruits • Deep Nutrition Analytics
Pear nectar, canned, without added ascorbic acid
As a recognized fruits, Pear nectar, canned, without added ascorbic acid delivers 60 calories per 100g, with energy primarily anchored by carbohydrates (15.8g) to support daily activity. It functions predominantly as a macronutrient energy source with trace isolated micronutrient concentrations. With a low calorie density of 0.6 kcal/g, it serves as a lightweight volume option with 15.2g of net carbs.
- Protein
- 0.1 g
- Carbohydrates
- 15.8 g
- Fat
- 0 g
- Fiber
- 0.6 g
Produce Profile: Hydration & Micronutrients
Pear nectar, canned, without added ascorbic acid provides natural botanical nutrition with 60 calories per 100g. Providing 0.6g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.6 kcal/g (60 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 251 kJ |
| Total Sugars | 15.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 15.8 g |
| Energy | 60 kcal |
| Protein | 0.1 g |
| Fiber, total dietary | 0.6 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Copper | 0.1 mg |
| Vitamin K | 1.8 µg |
| Zinc | 0.1 mg |
| Vitamin B6 | 0 mg |
| Iron | 0.3 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 1.8 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 1 IU |
| Vitamin C, total ascorbic acid | 1.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 5 mg |
| Potassium, K | 13 mg |
| Zinc, Zn | 0.1 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 3 mg |
| Sodium, Na | 4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carotene, beta | 1 µg |
| Lutein + zeaxanthin | 20 µg |
| Choline, total | 2 mg |
| Folate, DFE | 1 µg |
| Folate, food | 1 µg |
| Fluoride, F | 11.9 µg |
| Water | 84 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| SFA 16:0 | 0 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0 mg |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Ash | 0.1 g |
| Fatty acids, total saturated | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 1 µg |
Serving calculator
Common serving sizes
- fl oz31 g
- cup250 g
Compare Pear nectar, canned, without added ascorbic acid with Category Peers
Pineapple, canned, juice pack, solids and liquids vs Pear nectar, canned, without added ascorbic acid
Compared to Pineapple, canned, juice pack, solids and liquids, Pear nectar, canned, without added ascorbic acid has 1% more carbohydrates and 0% higher calories per 100g.
Pear nectar, canned, without added ascorbic acid vs Grapefruit, sections, canned, light syrup pack, solids and liquids
Compared to Grapefruit, sections, canned, light syrup pack, solids and liquids, Pear nectar, canned, without added ascorbic acid has 95% less Vitamin C and 0% lower calories per 100g.
Frequently Asked Questions
How many calories are in Pear nectar, canned, without added ascorbic acid?
A standard 100-gram serving of Pear nectar, canned, without added ascorbic acid contains 60 calories (251 kJ), alongside 0.1g of protein, 15.8g of carbohydrates, and 0g of fat.
In common serving sizes:- 31g (fl oz): ~19 kcal
- 250g (cup): ~150 kcal
Is Pear nectar, canned, without added ascorbic acid suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 15.2g of net carbs per 100g (15.8g total carbs minus 0.6g fiber), consuming Pear nectar, canned, without added ascorbic acid will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Pear nectar, canned, without added ascorbic acid?
Pear nectar, canned, without added ascorbic acid exhibits modest micronutrient density, led by Copper at 0.067 mg (7% DV). It functions primarily as a macronutrient energy contributor.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169940).