Vegetables • Deep Nutrition Analytics
Pickles, cucumber, sweet (includes bread and butter pickles)
Delivering 91 kcal per 100 grams, Pickles, cucumber, sweet (includes bread and butter pickles) functions as a vegetables with carbohydrates (21.2g) driving its core energy contribution. It serves as a rich source of Vitamin K, offering 39% of your recommended daily allowance (47.1 µg). Offering gentle energy density (0.9 kcal/g) and 20.2g of net carbohydrates, it integrates easily into calorie-restricted diets.
- Protein
- 0.6 g
- Carbohydrates
- 21.2 g
- Fat
- 0.4 g
- Fiber
- 1 g
Produce Profile: Hydration & Micronutrients
Pickles, cucumber, sweet (includes bread and butter pickles) provides natural botanical nutrition with 91 calories per 100g. Providing 1g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.9 kcal/g (91 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.4 g |
| Protein | 0.6 g |
| Fiber, total dietary | 1 g |
| Energy | 379 kJ |
| Total Sugars | 18.3 g |
| Carbohydrate, by difference | 21.2 g |
| Energy | 91 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K | 47.1 µg |
| Sodium | 457 mg |
| Calcium | 61 mg |
| Vitamin A | 38 µg |
| Copper | 0 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, RAE | 38 µg |
| Vitamin A, IU | 764 IU |
| Vitamin K (phylloquinone) | 47.1 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 61 mg |
| Potassium, K | 100 mg |
| Zinc, Zn | 0.1 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 18 mg |
| Sodium, Na | 457 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Lutein + zeaxanthin | 170 µg |
| Cryptoxanthin, beta | 186 µg |
| Carotene, beta | 325 µg |
| Carotene, alpha | 81 µg |
| Glucose | 9.2 g |
| Maltose | 0.3 g |
| Water | 76.2 g |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0 g |
| Serine | 0 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.1 mg |
| Ash | 1.6 g |
| Fructose | 8.8 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.2 g |
| Glycine | 0 g |
| Proline | 0 g |
| Phytosterols | 14 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Fatty acids, total saturated | 0.1 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Folate, DFE | 1 µg |
| Betaine | 0.3 mg |
| Choline, total | 3.1 mg |
Serving calculator
Common serving sizes
- chip8 g
- small Gherkin (2-1/2" long)15 g
- Gherkin (2-3/4" long)25 g
- midget Gherkin (2-1/8" long)6 g
- cup sliced or chips153 g
Compare Pickles, cucumber, sweet (includes bread and butter pickles) with Category Peers
Sweet potato, canned, vacuum pack vs Pickles, cucumber, sweet (includes bread and butter pickles)
Compared to Sweet potato, canned, vacuum pack, Pickles, cucumber, sweet (includes bread and butter pickles) has 97% less Vitamin C and 1% lower calories per 100g.
Pickles, cucumber, sweet (includes bread and butter pickles) vs Sweet potato, canned, syrup pack, solids and liquids
Compared to Sweet potato, canned, syrup pack, solids and liquids, Pickles, cucumber, sweet (includes bread and butter pickles) has 1% more carbohydrates and 2% higher calories per 100g.
Frequently Asked Questions
How many calories are in Pickles, cucumber, sweet (includes bread and butter pickles)?
A standard 100-gram serving of Pickles, cucumber, sweet (includes bread and butter pickles) contains 91 calories (381 kJ), alongside 0.6g of protein, 21.2g of carbohydrates, and 0.4g of fat.
In common serving sizes:- 8g (chip): ~7 kcal
- 15g (small Gherkin (2-1/2" long)): ~14 kcal
- 25g (Gherkin (2-3/4" long)): ~23 kcal
Is Pickles, cucumber, sweet (includes bread and butter pickles) suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 20.2g of net carbs per 100g (21.2g total carbs minus 1g fiber), consuming Pickles, cucumber, sweet (includes bread and butter pickles) will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Pickles, cucumber, sweet (includes bread and butter pickles)?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Pickles, cucumber, sweet (includes bread and butter pickles) are:
- Vitamin K: 47.1 µg (39% of your daily value)
- Sodium: 457 mg (20% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169378).