Amaranth grain, cooked vs Leavening agents, yeast, baker's, compressed
Leavening agents, yeast, baker's, compressed has more fiber. Leavening agents, yeast, baker's, compressed has more protein. Values are per 100 g.
| Nutrient per 100 g | Amaranth grain, cooked | Leavening agents, yeast, baker's, compressed |
|---|---|---|
| Calories | 102.5 kcal | 104.9 kcal |
| Protein | 3.8 g | 8.4 g |
| Carbohydrates | 18.7 g | 18.1 g |
| Fiber | 2.1 g | 8.1 g |
| Fat | 1.6 g | 1.9 g |