Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw vs Beef, chuck for stew, separable lean and fat, select, raw
Beef, chuck for stew, separable lean and fat, select, raw has more calories. Beef, chuck for stew, separable lean and fat, select, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef, chuck for stew, separable lean and fat, select, raw |
|---|---|---|
| Calories | 124.0 kcal | 124.3 kcal |
| Protein | 21.7 g | 21.9 g |
| Carbohydrates | 0.0 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.1 g | 4.0 g |