MicroNutritiousPrecision Food & Nutrient Analytics

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised vs Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised has more calories. Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gBeef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braisedVeal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Calories198.1 kcal199.1 kcal
Protein33.9 g33.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat5.9 g6.1 g