Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised vs Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised has more calories. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised |
|---|---|---|
| Calories | 195.0 kcal | 196.0 kcal |
| Protein | 33.4 g | 33.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 6.0 g |