Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has more carbohydrates. Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled |
|---|---|---|
| Calories | 268.0 kcal | 270.1 kcal |
| Protein | 17.0 g | 18.3 g |
| Carbohydrates | 1.0 g | 3.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 21.3 g | 20.3 g |