MicroNutritiousPrecision Food & Nutrient Analytics

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled vs Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more fat. Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled has more protein. Values are per 100 g.

Nutrient per 100 gBeef, ground, 70% lean meat / 30% fat, patty, cooked, broiledBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Calories277.2 kcal277.0 kcal
Protein25.4 g25.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat18.7 g19.6 g