Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled vs Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more fat. Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled | Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 277.2 kcal | 277.0 kcal |
| Protein | 25.4 g | 25.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.7 g | 19.6 g |