Beef, New Zealand, imported, subcutaneous fat, cooked vs Lamb, New Zealand, imported, subcutaneous fat, raw
Beef, New Zealand, imported, subcutaneous fat, cooked has more calories. Beef, New Zealand, imported, subcutaneous fat, cooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, New Zealand, imported, subcutaneous fat, cooked | Lamb, New Zealand, imported, subcutaneous fat, raw |
|---|---|---|
| Calories | 731.4 kcal | 703.0 kcal |
| Protein | 6.5 g | 3.9 g |
| Carbohydrates | 0.0 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 78.3 g | 76.2 g |