Beef, rib, shortribs, separable lean only, choice, raw vs Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw has more calories. Beef, rib, shortribs, separable lean only, choice, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beef, rib, shortribs, separable lean only, choice, raw | Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 175.0 kcal | 176.0 kcal |
| Protein | 19.0 g | 19.0 g |
| Carbohydrates | 0.4 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.2 g | 10.5 g |