Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted vs Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more calories. Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 177.0 kcal | 176.1 kcal |
| Protein | 27.8 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.5 g | 6.4 g |