MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised vs Veal, rib, separable lean and fat, cooked, braised

Veal, rib, separable lean and fat, cooked, braised has more calories. Veal, rib, separable lean and fat, cooked, braised has more fat. Values are per 100 g.

Nutrient per 100 gBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedVeal, rib, separable lean and fat, cooked, braised
Calories247.0 kcal251.0 kcal
Protein32.8 g32.4 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat11.9 g12.5 g